
Thu Nov 05, 15:00 -
Sun Nov 08, 11:30
4 days
Waldstrand Hotel**** Großschönau

Jonsdorfer Straße 40, Großschönau
This wellness retreat is taking place for the first time in Upper Lusatia . Trixi Park, featuring the nature-oriented Waldstrand-Hotel**** and Ilse Mislisch (TCM therapist), invites you to a very special feel-good weekend.
Over these four days, with loving guidance, you’ll consciously shift from your everyday routine into a state of deep inner peace and balance, and gain practical insight into the connections between the body, nutrition, and holistic well-being within the framework of traditional Chinese fasting (TCM). Qi Gong and physical exercises, breathing and relaxation sessions, as well as meditation and mindfulness practices complement practical, everyday-relevant instruction on the background and principles of fasting. Gain valuable insights into the world of Chinese herbs and traditional Chinese medicine. Relaxation, self-care, and sharing are included.
Additionally, you have the option to request an individual session—a personalized TCM consultation and/or a Tuina massage.
