WORKOUT IN THE FOREST

Experience a workout of a special kind: We train outside and use tree trunks, paths and much more as a training tool. You will enjoy the best forest air during a warm-up walk towards the chair level. This is followed by a varied full-body workout outdoors and finally a very gentle cool-down including a mindful walk back to the hotel.

This workout is the optimal training option for those who do not like to go to a gym and exercise equipment. Here, in the most beautiful atmosphere and with the best air, body and mind get their money's worth!

Please participate in sports shoes and sportswear.

Photo by Greg Rosenke on Unsplash