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The right breathing and the cold bath support and strengthen your immune system. Go with Martin Steurer into the cold and overcome limits. By breathing correctly you support the ingenious ability of our body.
Martin Steurer works with breathing and cold training according to the Wimhof method. Experience the fascination of the method in our natural bathing lake. Recharge your batteries for happiness. Dive into the cold water. For more zest for life. Fitness and satisfaction.
We invite you to leave your comfort zone and to recognize and experience new potentials. Our NaturBadeSee offers the ideal conditions for this experience. Let yourself be surprised. Martin Steurer will accompany you.
The meeting point is in the SeeBlick room in loose sportswear, preferably in an onion suit.
For the cold bath you need your swimwear, towel and warm, comfortable clothes for afterwards. You are also welcome to bring a bathrobe if you want to use the wellness area afterwards.
Suitable for newcomers to advanced
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