Yoga in the morning with Monika

Group size2 - 8
Registration deadline
the day before the experience
Meeting point
Yoga and seminar room
Helpful facts

This is the perfect way to start the day: get the body going with gentle exercises. Hostess Monika does "yoga in the morning" with the guests twice a week. With small meditation exercises you learn mindfulness again and come into relaxation. In suitable weather also outdoors!