Headaches, back pain... These are classic signs that your body is not doing well. Problematic is the constantly bent posture of our joints in everyday work, which leads to one-sided strain. Active training of the muscle chains can help to preventively alleviate such complaints in our musculoskeletal system. When training with our FIVE machines, the entire body is stretched against its habits, while at the same time the muscles are loaded. This straightens your body, brings the muscles to length and optimizes breathing, blood circulation and energy flow. Try it out!