Relax

The 5 Tibetans

Booked in no time!

Next upcoming eventmer.,déc. 07 • 09:00 - 10:00
Duration1 Hour
Group size1 - 12
Meeting pointSeeBlick
Helpful facts

The five exercises holistically strengthen your muscles, tendons and ligaments as well as your back and spine. They deepen your breathing and have a positive effect on your digestive and immune systems. According to the reigning Dalai Lama, they are by far the most effective and time-saving healing exercises. The over 3000 years old Tibetan exercises bring body, soul and spirit in harmony and activate and vitalize the whole organism.

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mer. déc. 7
09:00 - 10:00
 (5/12)
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