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Yin Yoga - Yoga that gets under your skin.
Once a month, always on Saturdays, a Yin Yoga class for beginners and advanced students of all ages takes place in our beautiful yoga studio.
Yin Yoga is the loving and deep work with his body. The focus is on yin, letting go, living in the "now" and accepting all sensations experienced in the moment. It is a more passive style of yoga where the asanas (postures) are held for 3-5 minutes, positively affecting the deep connective tissues as well as fascia.
In each Yin Yoga class we connect with an element such as wood, water, fire etc.,
Cost: 15,-€ / 60 min.
I am looking forward to meeting you.
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