Health

STRETCH, RELAX AND RESTORE

Location
Girabodawäg 4, 7075 Churwalden, Schweiz
Meeting point
Practice for physiotherapy
Helpful facts

Gentle lesson that helps you find your inner balance and relieve stress.


Time to get back to yourself. To focus completely on your body and mind. We combine stretching and mobilization with balancing relaxation exercises, meditations or Yoga Nidra. You will find your inner balance and reduce stress.

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