AQUA FIT

Half an hour of exercise, fun and lots of familiar music - that's our Aqua Fit program.

This short and crisp workout program gets your circulation going and trains all your skeletal muscles without stressing your joints.

In the water you work permanently against the water resistance, thus strengthening the muscles and not even sweating.

Accompanied by well-known, motivating hits, you follow the movement instructions of the course leader, and the fun is definitely not neglected here.