"Mach doch kei so Gsicht!" Winter facial gymnastics

In winter, our facial skin sometimes has to suffer quite a lot... So why not give it a little attention. During the Belchenhotel facial gymnastics we stretch, massage and train the facial muscles and support our jaw joints in a functional, pain-free way.

From relaxation exercises, massage holds to training exercises, you will learn methods that can also optimally support you at home to simply let go.

Our sports scientist will introduce you to the world of facial gymnastics.

Photo by Mikhail Nilov (pexels.com)