In Noconnoi Coaching your Yora (body), Shinan (mind) & Caya (soul) are trained in practice & theory. Thus knowledge becomes lived insight & conscious BEING.
Through specific active body exercises (Ashtanga Yoga), shamanic sauna rituals & the corresponding passive body treatment (medical massages), our trainers Katharina & Philipp connect the part of you that wants to stay creative, powerful & mentally fit.
The yoga and meditation sessions as well as sauna infusions are offered to our guests free of charge. Medical massages can be booked for an additional charge.