YOGA RETREAT

"Experience relaxation & mindfulness with yoga, breathing exercises & closeness to nature".

The focus of this yoga retreat is to recharge your batteries and learn different ways to relax & experience mindfulness.

With the combination of flowing Hatha Yoga and restorative Yin Yoga, meditations, breathing exercises and a shared hike in nature, you will give yourself well-being, balance and inner peace.

You will flow through a dynamic yoga session each morning to learn about a special tool for relaxation: your breathing. Breath meditations are also part of the

yoga practice. Afterwards, you can enjoy a breakfast buffet with lots of regional delicacies. A special program point will be (on 1 day) our hike, where we learn to perceive ourselves and nature more consciously. We will combine the hike with small breaks for outdoor yoga as well as walking and breathing meditations. In a workshop you will get input on "The power of breathing". In the evening you can end the day with a relaxing yin & sound yoga session.

Of course there will be plenty of time to relax between the program points - you can use this time to read, take a sauna or swim in the thermal bath. Furthermore

you have the possibility to book beauty and spa treatments for an extra charge. After the evening yoga session, there will be a varied 4-course evening menu every day.

Where & When.

August 25 - 28, 2022 (Thu - Sun).

4* Belchen Hotel in the Black Forest (approx. 1 hour from Freiburg im Breisgau)

incl. breakfast, 4-course evening menu

This is what awaits you:

daily yoga: dynamic morning yoga sessions with journaling, outdoor yoga, walking-breathing meditations, relaxing evening yoga sessions

Workshop: theme "The power of breathing

Hike incl. walking meditation, outdoor yoga

Personal support: we are at your disposal the whole weekend for input & tips in the field of yoga & mountain sports

Wellness area with steam bath, sauna & spa area

Enough time for you (all program points are optional)

Possibility of beauty and spa treatment for an extra charge

Your investment/cost:

Yoga & hiking program: € 295,- per person

Early Bird price until April 30th: € 245,- per person

Prices Hotel:*

Single room:

3 nights/single room or double room for single use depending on capacity

Half board

from € 345,- per person

Double room:

3 nights/double room

Half board

from € 345,- per person

More information about the hotel and the cancellation policy can be found here.

We recommend the conclusion of a travel cancellation insurance.

*As this is NOT a package deal, the hotel must be booked independently by the participant. Please contact the Belchen Hotel directly . (with the note participation in the yoga retreat)

Who will accompany you?

Vroni and Bianca are there for you as a power duo!

Vroni Szegö (Yoga teacher: Hatha & Prenatal) www.yogabyvroni.com

Bianca Auer (mountain guide and yoga teacher: Hatha & Yin) www.auerbianca.com

If you have any questions, please feel free to contact us!

We are looking forward to meeting you! :)

Vroni & Bianca

Cancellation conditions yoga & hiking program: until 3 months before the start of the event: free of charge until 2 months before 50% cancellation fee until 1 month before 70% cancellation fee until 2 weeks before 90%, after that 100% cancellation fee Cancellation conditions hotel: www.belchenhotel.de/de/hotel/informationen We recommend to take out a travel cancellation insurance.