Hotel reading "Little book of inner peace".

'What makes you personally happy?' the Dalai Lama was asked. His answer: Above all, good sleep! And his answer to the question about the way to inner peace: Letting go of what is oppressive even during the day. Be inwardly ready for reconciliation. Strengthening positive emotions - that can be practiced: Finding the path to calm and serenity. Ending each evening well. And wake up differently every morning. These texts invite you to do just that.