Yoga Retreat at the Haybarn | 10 June-11 June 2023

Yoga at Smens Hästgård, a horse farm only 2 hrs north of Stockholm.

Our 36 hour haybarn yoga retreats invite you to fully immerse yourself in nature and your practice. Arrive Saturday morning and land in your surroundings and into yourself with a relaxing meditation followed by an invigorating flow class.

Listen and look at the free roaming horses as they move about their daily routine and watch as they draw closer when your practice deepens and your inner calm attracts their presence.

Organic snacks and locally sourced wholefoods form the basis of our calming menu, and after a lunch enjoyed in the outdoors we take to the forest for a meditative hack with the horses, in the saddle or by foot as you please.

Back at the farm you can enjoy a dip in the hot tub before dinner is served under te apple tree. The evening is rounded off with a sleepy yoga session followed by a sound bath meditation in your very own barn bed. Our yoga instructor and co founder of the retreat Jenny tucks you in for the sleep of your lifetime, accompanied by the sounds of animals and nature at night.

Wake to a sound bath and coffee served in bed. We head to the lake for a morning swim followed by breakfast by the shore. We enjoy a beachside yoga session in the sun before heading back to the farm.

We arrive back at the hay barn for our final meditation and relaxing yoga. A last pat of the horses and some lunch prepares you for deprture - a calmer, more grounded version of yourself.