Active

Pilates

Booked in no time!

Next upcoming eventdim.,sept. 24 • 17:30 - 18:10
Duration40 Minutes
Group size1 - ∞
Registration deadline: On the day of the experience
17:00
Meeting pointMovement room 2nd floor in the garden house
Helpful facts

Pilates is a holistic workout for strengthening deep-seated muscles. In Pilates, breathing is very important to activate your own "Power House". The training is suitable for people who would like to feel their own muscles again and more, also with the help of the gymnastic equipment such as Theraband, Pilates ball and small dumbbells. This session goes towards body awareness and recovery: feeling new and healthy again.


We kindly ask you to arrive 5 minutes before the start of the session to allow for a punctual start. Thank you.

When

Select date & register

September 2023
lun.mar.mer.jeu.ven.sam.dim.
0
ticket
0.00
Total
Next
arrow_forward