Weekly program
Thursday, 19 September
Morning Flow*
08:00 - 09:00
290 €
YACHT Experience | Lake Garda
08:00
3 €
Hike | Radlsee*
08:30
Herbology DE*
08:30 - 09:20
Golf course*
08:30
3 €
Hike | Ciampcio's hut*
09:15
Yoga and silence*
09:15 - 10:15
3 €
Hike | Medalges*
09:15
Herbology IT*
09:30 - 10:20
55 €
Bike tour | E-MTB Cross Country*
10:00
Lecture IT: Superfoods and Power Plates: the secrets behind healthy eating*
13:00 - 13:45
Mat training*
13:30 - 14:20
Sensory hike with yoga in the forest*
13:30 - 14:45
Infusions
16:00
Yin Yoga*
16:00 - 17:00
Friday, 20 September
Friday
00:00
Morning Flow*
08:00 - 09:00
Farmers' market
08:00 - 12:30
3 €
Hike | Demut & Giesenreich*
08:00
Hike | White Wall*
09:00
Hike | Reiner Highway Trail*
09:00
Strength and calm yoga*
09:15 - 10:15
Powerful center*
10:45 - 11:15
Pelvic floor training*
13:30 - 14:20
Infusions
16:00
Gentle yoga and rest*
16:00 - 17:00
Italian evening
19:00
Music evening
20:30 - 22:30
Saturday, 21 September
Sunday, 22 September
Monday, 23 September
Tuesday, 24 September
Wednesday, 25 September
Wednesday
00:00
Sunrise hike | Platte*
04:15
3 €
Hike | Büllelejoch round*
08:00
Morning Flow Focus Shoulders*
08:00 - 09:00
Hike | White Wall*
09:00
Hike | Reiner Highway Trail*
09:00
Strength and calm yoga*
09:15 - 10:15
55 €
Bike Tour | E-MTB Cross Country*
10:00
Gymnastics with the ball with our physiotherapist Gerd*
13:00 - 13:50
Breathe a sigh of relief in the forest*
13:30 - 14:45
Infusions
16:00
Gentle yoga and rest*
16:00 - 17:00
Farmers' Night
19:00
Thursday, 26 September
Thursday
00:00
290 €
YACHT Experience | Lake Garda
08:00
Morning Flow*
08:00 - 09:00
3 €
Hike | Seekofel*
08:00
Golf course*
08:30
Hike | Pojenspitz*
09:00
Hike | Gruber Hut*
09:00
Yoga and silence*
09:15 - 10:15
55 €
Bike tour | E-MTB Cross Country*
10:00
Sensory hike with yoga in the forest*
13:30 - 14:45
Mat training*
13:30 - 14:20
Yin Yoga*
16:00 - 17:00
Infusions
16:00
Children's program
Things to know
Physiotherapy
Experiences & excursion recommendations
Our highlight
Shop
Giggle.tips
