Yoga with Christine

Yoga - harmony for body, mind and soul

Yoga is a holistic practice that aims to bring body, mind and soul into harmony. Through mindful movement sequences, breathing techniques, meditation and targeted tension and relaxation, you will promote your flexibility, inner balance and general well-being.

The exercises are mindfully guided and can be individually adapted to your needs.

*Suitable for pregnant women - please let our yoga teacher know if you have no previous experience. If you have never practiced yoga before, we recommend consulting your gynaecologist or midwife in advance to ensure that starting a yoga practice suits your current pregnancy progression.