Mindful mornings - start quietly, stay lighter

Before the day makes plans, take a few moments to check in with yourself. A few breaths. A cup of tea. A look outside. Maybe a short walk to the Kleinarler Ache. Not much - but enough to start the day differently.

Our Mindful Morning is a small, self-guided impulse for your start to the day: calm, uncomplicated and without registration.

For whom: for anyone who wants to start the day consciously

Duration: approx. 10-30 minutes

Costs: free for house guests, self-guided

Location: Angerwirt, garden, Kleinarler Ache, a quiet place around the house, simply too many possibilities!

Tip: Ask for today's morning impulse - or take it directly from the morning post.