Fascia training
Próximo evento
vie. sep. 25, 15:00 -
vie. sep. 25, 16:00
Durée
45 minutos
Tamaño del grupo
1 - 12
Punto de encuentro
YOGA body & soul
Posibilidad de inscripción a partir de
7 días antes de la experiencia a las 00:00
Anfitrión
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Detalles
Relieve adhesions, increase mobility and strengthen muscles. Experience targeted exercises for more strength, flexibility and less risk of injury.
Fascia training specifically targets adhesions in the connective tissue that can restrict movement. In contrast to normal stretching exercises, the fasciae are worked intensively, which improves flexibility, strengthens the muscles and reduces the risk of injury at the same time.
Seleccionar fecha
Seleccione el día deseado
Equipo
