Stretch & Mobility
Próximo evento
lun. ago. 03, 08:00 -
lun. ago. 03, 08:45
Durée
45 minutos
Punto de encuentro
Movement room
Anfitrión
Kinderhotel Buchau
Buchauer Straße 3
Detalles
Stretch & Mobility is a class or form of exercise that combines dynamic mobilization (joint mobility) with static stretching to release tension, improve joint mobility and make muscles more supple, resulting in better posture, less pain and a lower risk of injury - ideal as a balance to everyday life and intensive training for every fitness level.
From the age of 12
Cuando
agosto 2026
lun.
mar.
mié.
jue.
vie.
sáb.
dom.
