Tai Chi
Próximo evento
mié. ago. 26, 09:00 -
mié. ago. 26, 09:45
Durée
45 minutos
Tamaño del grupo
1 - 12
Punto de encuentro
Reception
Posibilidad de inscripción a partir de
14 días antes de la experiencia a las 00:00
Anfitrión
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Detalles
Tai Chi combines gentle movements, conscious breathing and meditation to bring body and mind into harmony. Experience relaxation, concentration and inner balance.
Tai Chi is an ancient martial art that was originally developed for self-defense, but is now primarily known as moving meditation. Slow, mindful movements calm the nervous system, reduce stress and strengthen concentration. "Taiji" symbolizes the harmonious interplay of yin and yang, "Quan" the fighting hand without weapons.
The training takes place in the Hanggarten in good weather.
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