Fascia stretching exercises - arms/hands
Punto de encuentro
Yoga room
Anfitrión
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Detalles
Fascia yoga combines fascia training with yoga elements - this course provides more flexibility and muscle strength as well as strong connective tissue.
The focus is particularly on the arms and hands.
*Not recommended for pregnant women
