Mindful Latemar

Mindful.Latemar is the first immersive mindfulness trail in the Alps. Mindful.Latemar is located in Obereggen along the circular path on the Golfrion, at the foot of the Dolomites at 1872 meters above sea level. The trail includes 18 different mindfulness exercises in a special place that became an example of resilience after the Vaia storm in November 2018. Mindfulness helps you to become present and aware of the present moment. Mindful.Latemar is a place of well-being, full of experiences and emotions, where everyone can find themselves and realign themselves by promoting their own psychophysiological well-being. The course was designed by psychologist and mindfulness trainer Dr. Thomas Bernagozzi. Through targeted experiential exercises and meditation techniques, it will be possible to learn how to refocus your attention and create a moment of mindfulness and well-being for yourself and those around you.

What are you waiting for? Set off and "be mindful"!

Meeting point: Obereggen tourist office | Price: €30.00/person incl. cable car | Participants: max. 10 people | Registration: within 5 p.m. the day before at the tourist office, tel. 0471 619 500 or online at www.eggental.com