Water Fitness with Lisa

Gentle yet truly challenging—water aerobics offers both!

With Lisa, the pool becomes your workout space: endurance, strength, and a great mood—all in the cool water, easy on the joints yet effective.

What to expect:

- Effective full-body workout with no strain on your knees or back

- Music, motivation, and lots of fun in the water

- Suitable for every fitness level—from beginners to seasoned water enthusiasts

Lisa will show you: Water aerobics is anything but outdated—it’s a real calorie-burner with a feel-good factor!

Interested? Grab your swimsuit and swim noodle and dive into the pool at the König Health Hotel!