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Experiencias
Movement meditation *

Movement meditation *

Plazo de inscripción

1 día antes de la experiencia a las 21:00 h

Punto de encuentro

Aktivraum

Anfitrión

HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Detalles

Movement meditation, also known as mindful movement,

is a form of meditation in which body movements are the focus of attention.

It can strengthen concentration, the feeling for one's own body and presence in the present moment.

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