"Fit on the beat" - Power Workout with Johann Wolf *

Fit on the beat!

You can expect a power workout with highly efficient bodyweight exercises from Pilates and yoga, supplemented by dynamic, lively endurance training and perfectly coordinated to the rhythm of the music - on the beat! The activity, the "powering out" not only ensures physical well-being, but also allows the mind to calm down ...

Trainer:

Johann Wolf, certified fitness and relaxation trainer