'Forest bathing' with Lisa Flatscher

Mindfulness and perception of what is there. Use the power of nature, the strength and tranquility of the forest for yourself. With slow steps we feel the beneficial environment. Listen, see, feel and taste what the forest has to give us. With light meditation exercises we relax and with gentle exercises we do something good for our body. Forest biology and interesting facts about the forest round off the program. You do not book this offer through us but with the respective provider.