Tabata
Tamaño del grupo
1 - 8
Plazo de inscripción
El día de la experiencia a las 10:30 h
Punto de encuentro
-2 Gym
Anfitrión
Hotel Winkler
Stefansdorf, 28/A, Sankt Lorenzen
Detalles
REGISTRATION REQUIRED
Tabata is an intense 50-minute interval training that boosts fat burning and enhances endurance through short, high-intensity exercise phases followed by brief rest periods. This effective full-body workout improves strength, speed, and overall fitness in no time.
Equipo