Yoga
Próximo evento
mar. ago. 18, 08:30 -
mar. ago. 18, 09:30
Durée
60 minutos
Punto de encuentro
Waldbad
Anfitrión
Josef Mountain Resort
Falzebener Straße, 225, Avelengo
Detalles
It is the quintessential activity capable of uniting body and mind.
In Hata Yoga, each physical exercise (asana) is accompanied by mental presence (mindfulness) and supported by rhythmic breathing (pranayama). When mind and body come together, the mind can also rest, stopping.
Deep inner peace and serenity are the effects of this millennia-old practice, which is now more advanced than ever. Several scientific studies confirm the incredible positive and balancing effects of traditional yoga.
Meeting point: Forest Spa (4.Floor)
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Seleccione el día deseadoagosto 2026
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