Element air - Pranayama
Plazo de inscripción
1 día antes de la experiencia a las 20:00 h
Punto de encuentro
Hotel Goldener Berg
Anfitrión
Goldener Berg
Oberlech 117, Oberlech am Arlberg
Detalles
Pranayama ("prana" = life energy, "yama" = control)
The breath is our most direct connection to life and at the same time the bridge between body and mind. Conscious breathing has the power to relax the nervous system, calm the mind and bring the entire system into harmony.
