Yin Yoga
Próximo evento
lun. jul. 27, 10:45 -
lun. jul. 27, 11:45
Durée
60 minutos
Punto de encuentro
Bewegungsraum neben Fitnessraum
Anfitrión
Kinderhotel Buchau
Buchauer Straße 3
Detalles
This calm yoga style involves assuming various yin yoga positions and holding them for a longer period of 2-5 minutes without exertion. It is a passive contrast to dynamic yoga styles and works on the deeper layers of the connective tissue and fascia. Yin yoga helps to slow down, let go and relax the fascia.
For adults
Duration: 60 minutes
Cuando
julio 2026
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