Yoga - Breathe and arrive
Próximo evento
mar. oct. 20, 08:00 -
mar. oct. 20, 09:00
Durée
60 minutos
Tamaño del grupo
3 - 8
Plazo de inscripción
1 día antes de la experiencia a las 19:00 h
Punto de encuentro
Yoga House
Posibilidad de inscripción a partir de
5 días antes de la experiencia a las 08:00
Anfitrión
der Waldhof
Mayenburgstraße 32
Detalles
A counterweight to hectic and stressful daily life; focus is on mindful perception and relaxation; an effective method of self-healing on physical, mental and spiritual levels. Many ailments are often signs of excess tension; yoga relaxes and is a valuable aid against stress; it calms the body holistically on all levels; it balances the nervous system, strengthens the immune system, and improves mood; when the mind relaxes, the body relaxes, and vice versa.
