Mobility training with R1
Próximo evento
sáb. oct. 10, 09:00 -
sáb. oct. 10, 10:00
Durée
60 minutos
Tamaño del grupo
1 - 12
Punto de encuentro
YOGA body & soul
Posibilidad de inscripción a partir de
7 días antes de la experiencia a las 00:00
Anfitrión
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Detalles
Improved mobility for the entire body through fascial loosening, deep stretching and targeted activation of the auxiliary muscles.
Mobility or flexibility training ensures an all-round relaxed body feeling and is ideal as a vital start to the day. It helps you to feel more pain-free, relaxed and flexible. Give your body the attention and care it deserves.
Train together with the experienced coaches from R1 Sportsclub in this session.
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