Wim Hof Fundamental Workshop - Ice swimming

Helpful facts

Wim Hof FUNDAMENTAL Workshop

You will learn the theory behind the Wim Hof Method and the wonderful health benefits of breathing and the ice bath, among other things.

You will learn a special breathing technique that strengthens your immune system.

We will prepare you to sit in an ice bath at the end of the workshop.

An experience for mind and body.

For €189.00 per person