Yogilates with Martina - suitable for all levels
Upcoming event
Mon Sep 14, 15:00 -
Mon Sep 14, 16:00
Duration
60 minutes
Group size
1 - 10
Reg. Deadline
1 day before the experience at 21:00
Meeting point
Pure nature spa exercise room
Host
Der Böglerhof
Dorf 166, Alpbach
Details
This harmonious combination of yoga and Pilates specifically strengthens the core, improves posture and provides inner stability. Conscious breathing and flowing movements create a beneficial balance between strength and relaxation.
All experiences can only be booked for our Böglerhof guests.
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Team
