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Take time for yourself. Move and stretch your body. Connect with your life energy, your breath, through flowing movements or strong body awareness. Learn to let go of stress, anxiety, negativity while detoxifying your body.
To start the day more active than ever, it is possible to book group classes (min 2 max 6) with our teacher Simone.
The class times are: every day (except Friday and Sunday) until 10.00 am, we organize them for the summer season in our garden.
For more information please contact us.