Exercise ball training with Magdalena
Punto d'incontro
Pavilion in the garden villa
Ospite
Hotel Franks
Sachsenweg 11, 87561 Oberstdorf, Germany
Dettagli
Don't underestimate the exercise ball. In this class, Magdalena works specifically on posture, strength and flexibility. The focus is on the arms, legs and deep core muscles - exactly where you often need it the most and train it the least.
Prior knowledge is not necessary. Magdalena adapts the exercises individually.
Just drop in - no registration required
Quando
Team
