Fascia Training

Événement à venir

mar. août 18, 15:30 -
mar. août 18, 16:00

Durée

30 minutes

Point de rencontre

Fit & Fun Center

Hôte

Nature Spa Resort Quelle

Frazione Maddalena 4

Détails

Today, our fascia training focuses on loosening the muscle fascia that surrounds our muscles or even entire muscle groups. These connective tissue membranes can stick together or contract due to overloading or incorrect loading of the body and thus become inelastic.

So get on the roller and relax!