Fascia Training

Próximo evento

mar. ago. 18, 15:30 -
mar. ago. 18, 16:00

Durée

30 minutos

Punto de encuentro

Fit & Fun Center

Anfitrión

Nature Spa Resort Quelle

Frazione Maddalena 4

Detalles

Today, our fascia training focuses on loosening the muscle fascia that surrounds our muscles or even entire muscle groups. These connective tissue membranes can stick together or contract due to overloading or incorrect loading of the body and thus become inelastic.

So get on the roller and relax!