Yoga Nidra meets sound with Alex
Upcoming event
Mon Sep 07, 17:00 -
Mon Sep 07, 17:45
Duration
45 minutes
Group size
1 - 20
Meeting point
Welldiana/Yoga room
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
