Race pace test on the bike ergometer or treadmill

Spiroergometry is a scientifically based exercise test on a bicycle ergometer or treadmill. It examines your breathing, heart rate and energy metabolism - in other words, how your body uses carbohydrates and fats during exercise. Ventilation thresholds can also be determined, which form the basis for your individual training zones. This gives you a precise assessment of your endurance performance and fitness level. The diagnostics are suitable for all performance levels - from beginners to ambitious athletes. In the subsequent consultation, you will discuss the results with our sports scientists and receive a personalized training recommendation tailored to your goals and your load profile. take the opportunity to test your physiological parameters and determine your performance on the cycle ergometer. Our sports scientists will guide you through these performance diagnostics and evaluate your results together. Your individual data such as heart rate, performance, VO2max and breathing rate will be explained in the subsequent consultation. We will help you to design your training correctly in future and optimize your health.