Women's Week

Take a Deep Breath and Recharge—Modern F.X. Mayr Preventive Medicine for Women

Modern F.X. Mayr Preventive Medicine provides you with personalized, holistic support for key aspects of women’s health—at every stage of life. Whether you’re dealing with premenstrual symptoms, menstrual cramps, PCOS (polycystic ovary syndrome), menstrual cycle irregularities, or menopausal symptoms: the goal is to relieve your body, restore balance, and strengthen it for the long term.

Under the motto “Detox Instead of Botox,” the focus is on detoxification and purification—as a preventive approach and as a supportive therapy for various health concerns. Fasting can help you let go of excess baggage, establish new routines, and create space for fresh perspectives. This brings your body, mind, and soul back into harmony.

Dr. Cornelia Henze takes time for you and guides you not just “on the fly,” but with an eye toward the big picture.

Here’s what you can expect:

- Pre-retreat phone consultation with Dr. Cornelia Henze

- Introductory session and relaxation exercise

- Lecture: “Hormone Replacement Therapy? And if so, with what? The Power of Bioidentical Hormones”

- Week 1: Pelvic floor training with Jane

- Week 2: Option to attend the herbal workshop “Wild Herbs for Women” with Dajana from Grün sein

- 2 hormone yoga sessions with Vera

- 1 Lumi skincare package or 1 hour of therapeutic treatment of your choice