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ENERGY APPLICATION - REIKI
The East Asian art of deep relaxation in which
which first opens the front of the body with a
the front of the body with asinging bowl massage and then
the head, upper body and legs by laying hands on them
and on the legs to stimulate your energy centers.
are stimulated. The flow of energy and
your self-healing powers are activated. An
inner peace returns and you find yourself in complete relaxation.
relaxation.
RELAXATION MEDITATION
Meditation is a way to achieve deep relaxation from head to toe. Meditation acts like mental training for the body. It reduces stress and anxiety, dissolves negative thoughts and you find yourself relaxing.