Reactive walking technique lesson with Michael

REACTIVE WALKING - Experience the effective full-body workout in the fresh air! A trial lesson to get to know Reactive Walking. Mobilization and strengthening exercises get our cardiovascular system going on the track and while standing, while the granulate filling of the swinging equipment simultaneously ensures activation of the core and deep muscles. In this way, the whole body is trained. A great feeling!

Free of charge for Wirthshof overnight guests

Fee for external guests: € 10.00