AQUAFITNESS trial lesson
Upcoming event
Thu Jul 30, 08:00 -
Thu Jul 30, 08:45
Duration
45 minutes
Group size
3 - 8
Meeting point
Swimming pool
Host
Familienresort Usedom
SEETELHOTEL Familienresort Usedom, Forststraße 9, 17449, Trassenheide
Details
This course is aimed at our adult guests or teenagers accompanied by a parent.
Dive in & work up a sweat! Aqua fitness - the effective full-body workout in the water
Do you fancy a workout that's fun and shapes your whole body? Our aqua fitness class combines motivating music with action that is easy on the joints. The water resistance allows you to effectively train your strength, endurance and coordination - without sore muscles the next day!
Gentle on the joints & easy on the back
High calorie consumption
Suitable for all fitness levels
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