We start with a 45-minute yoga session on the yoga platform and then go on a hike to explore the world of herbs.
Join the Alpa Sistas and experience the power and magic of the mountain and plant world around the Schmittenhöhe. Hiking with a breathtaking mountain panorama promotes fitness and stimulates the circulation; yoga in nature frees the heart, brings strength, peace and balance. An exploration tour between alpine meadows and mountain herbs provides interesting facts about the natural treasures of the plant world and supports a healthy diet. In the energy of the mountain world, the health effects of the individual elements can be experienced even more intensively.