"Mobility" with Kerstin Spanitz *
Dimensione del gruppo
1 - 18
Punto d'incontro
Arena; Max. 18 participants
Ospite
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Dettagli
"Back in Balance" is the motto! Through mobility training, you'll increase your joints' range of motion and improve your muscles' flexibility. This involves intense stretching and releasing fascia adhesions.
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