"Mobility" with Kerstin Spanitz *
Group size
1 - 18
Meeting point
Arena; Max. 18 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
"Back in Balance" is the motto! Through mobility training, you'll increase your joints' range of motion and improve your muscles' flexibility. This involves intense stretching and releasing fascia adhesions.
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Team
