Medical yoga with the Iyengar chair

Energizing Yoga with the Yoga Chair.

Through functional exercises, we open up the chest, shoulders, and legs, promoting stability, flexibility, and good posture.

The Iyengar Yoga Chair provides wonderful support, allowing you to experience yoga with precision, safety, and intensity all at once.

Especially in medical yoga, it enables longer, more stable, and often deeper work in the poses.

Suitable for slightly advanced practitioners.

Precise instructions in German.