Meridian Stretching

Keep the energy flow going!

Meridian Stretching is a holistic method of physical training based on the extensive knowledge and teachings of Traditional Chinese Medicine. Energy flow can be blocked along the meridians - resulting in energy deficiencies such as fatigue or poor performance.

Compared to classical stretching, Meridian Stretching is gymnastics for the body & soul. Targeting muscle regeneration, stretching and mobility ultimately yields a result of well-being, stress resistance, vitality and above all health.