Strength
Meridian Stretching
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Duration
Group size0 - 6Registration deadline13:00 •
Meeting pointHost
Nature Spa Resort Quelle
Hotel Quelle - Nature Spa Resort, Frazione Maddalena, Sankt Magdalena, Südtirol, Italien
Helpful facts
Keep the energy flow going!
Meridian Stretching is a holistic method of physical training based on the extensive knowledge and teachings of Traditional Chinese Medicine. Energy flow can be blocked along the meridians - resulting in energy deficiencies such as fatigue or poor performance.
Compared to classical stretching, Meridian Stretching is gymnastics for the body & soul. Targeting muscle regeneration, stretching and mobility ultimately yields a result of well-being, stress resistance, vitality and above all health.
Meridian Stretching is a holistic method of physical training based on the extensive knowledge and teachings of Traditional Chinese Medicine. Energy flow can be blocked along the meridians - resulting in energy deficiencies such as fatigue or poor performance.
Compared to classical stretching, Meridian Stretching is gymnastics for the body & soul. Targeting muscle regeneration, stretching and mobility ultimately yields a result of well-being, stress resistance, vitality and above all health.
When
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Πεμ Σεπ 19
16:15 - 16:45
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