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Progressive muscle relaxation with singing bowls

Group size

1 - 8

Reg. Deadline

1 day before the experience at 20:30

Meeting point

Bewegungsraum

Registration possible from

5 days before the experience at 08:00

Host
der Waldhof

Mayenburgstraße 32

Helpful facts

Experience deep relaxation with guided progressive muscle relaxation at Hotel Der Waldhof in Völlan. Under the professional guidance of our trainer Alan, you will learn to relax specific muscle groups and reduce stress. Perfect for regeneration after a sports session or a hike in the natural surroundings of South Tyrol . In combination with singing bowls.

Registrationpossible from 5 days before the experience.

Select date

Team

AlanBallerini Botzner

AlanBallerini Botzner

Wellness trainer & sauna
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